When you experience tightness in your back due to stress, long periods of inactivity or overuse, breathing prone over the ball can provide great relief! Try this! You are one minute away from feeling better.
A ribbon cutting ceremony was recently held at The Core Cycle location, 299 West Main Street, in honor of Rita’s 11th year of passionately bringing the latest in fitness to the Northborough area at The Core Connection! The event was attended by staff and clients of The Core Connection as well as Corrider 9 Area […]
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