HOMEBlogBreathing over the ball to relieve back tightness
Breathing over the ball to relieve back tightness
By thecoreconnection | In Blog | on September 8, 2016
When you experience tightness in your back due to stress, long periods of inactivity or overuse, breathing prone over the ball can provide great relief! Try this! You are one minute away from feeling better.
Come for the shopping and stay for the funky fun and bubbly! This is your invitation to pre-shop the Athleta Friends and Family sale with Athleta rep and yoga instructor extraordinaire, Sue! The event takes place on Friday, March 1st, from 5 pm to 7 pm. You’ll have access to inventory before the in-store event. […]