LATEST NEWS

Breathing over the ball to relieve back tightness

By thecoreconnection | In Blog Posts | on September 8, 2016

When you experience tightness in your back due to stress, long periods of inactivity or overuse, breathing prone over the ball can provide great relief! Try this! You are one minute away from feeling better.

 

Movie on 5-25-16 at 11.43 AM

Copyright © 2014 The Core Connection. All Rights Reserved.

Studio Tour

Core Cycle Tour

Learn More