OUR CLASSES

bodyART® Total Body Workout

A functional, total-body workout set to music that combines strength, flexibility, cardio, and breath. Classes consist of exercises unique to bodyART® as well as movement inspired by martial arts, yoga, physical therapy, and classical conditioning. The result is a familiar and transformative experience for participants of all ages and fitness levels. All bodyART® classes are performed barefoot with your body as your only equipment. Designed by Robert Steinbacher, bodyART® is hailed as the most progressive and effective fitness modality in the world!

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