Join us for this one night class and learn the answers to these very serious questions:
- Why is Alignment so critical when it comes to bone density?
- Did you know that Osteoporosis and Osteopenia are not systemic diseases, but are instead site specific? Do you know your sites?
- Is lifting weights more effective than weight-bearing activities?
- Do you know the common high risk fracture areas and how you can take preventative measures to avoid issues?
- Why have doctors stopped prescribing medications for Osteopenia?
- Are you getting the most out of your walking?
Attend with your Summer Unlimited Pass, Core VIP, Punch card or walk in fee. Our next class is scheduled for July 22, 2015 at 7:30 pm.