OUR CLASSES

Pilates Bosu® Balance

We will use the Bosu® to develop strength in our core and you will be introduced to muscles that you never knew you had in this challenging yet stabilizing workout. We will incorporate balance and Pilates work to give you a complete overhaul! This course is not designed for those with extreme diagnosed balance issues. Reservation is suggested to reserve your Bosu®!
Copyright © 2014 The Core Connection. All Rights Reserved.

Studio Tour

Core Cycle Tour

Learn More