Group Cycling for Beginners

Come find the inspiration you’ve been looking for to help you achieve your personal goals! This 50-minute class contains all of the elements of the group cycle, but is designed with the beginning cyclist in mind. We start by fitting you to your bike. We teach you the techniques of various body and hand positions, proper alignment, and the styles a class can take on. Develop your cycling fitness and feel confident to graduate to the group cycle when you are ready! NOTE: Cycling classes are located at Core Cycle, 299 West Main Street in the Romaines Plaza. For your safety, there is no admittance after 10 minutes of the class start time. Notify your instructor if you are a new rider. Please bring water and a towel into class. Pedals have toe straps that accommodate athletic footwear. Bikes must be reserved in advance.

Copyright © 2014 The Core Connection. All Rights Reserved.