Intro to Yoga – Part 2

This 6-week series is designed for clients who have taken the Intro to Yoga series or for those clients who want to spend time building upon on the foundations of a yoga practice. We will review and practice the foundational yoga poses you learned in the Intro to Yoga series to reinforce important breath and alignment concepts, as well as introduce you to variations of these poses and new poses to add to your practice with an emphasis on hip opening poses. Class moves at a slower pace with opportunity for questions, individual attention, and corrections to form. Participants will feel even more comfortable moving on to our regularly scheduled yoga classes after completion of this course. A minimum sign up is required to run this series. Check the Workshops and Enrollments tab of our schedule for series dates. Six-week series is $80.

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