OUR CLASSES

Zumba® Toning

When it comes to body sculpting, Zumba® Toning raises the bar (or rather, the toning stick)! It combines targeted body-sculpting exercises and high-energy cardio work with Latin-infused ZUMBA® moves to create a calorie-torching, strength-training dance fitness-party. Students learn how to use lightweight, maraca-like Toning Sticks to enhance rhythm and tone all their target zones including arms, abs, and thighs. ZUMBA® Toning is the perfect way for enthusiasts to sculpt their bodies naturally while having a total blast! (NOTE: Please bring your own Zumba (or other) toning sticks or small dumbbells up to 3 lbs. The studio has some dumbbells or toning balls for beginners to test weights before purchasing sticks.) Please bring water and a sneaker with worn down treads or a dance shoe.

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