• Teen Empowerment Exercise Programs offered at The Core Connection

    By thecoreconnection | In News | on August 21, 2013

    NORTHBOROUGH _ At The Core Connection, LLC empowering young women through a non-competitive, full body fitness program is the premise behind its Strong Body-Strong Mind fitness program. The program was originally designed for teen and pre-teen girls to encourage and promote self-confidence by demonstrating to the girls how strong and capable they are and that any goal they set for themselves is achievable. A similar program for boys has been recently added.

  • Local business owner helps empower girls through fitness

    By thecoreconnection | In News | on August 4, 2013

    SHREWSBURY — Empowering young women and opening them up to a more happy, healthy and balanced way of living is the overall premise behind You Go, Girl!, a summer program put on by Shrewsbury Youth & Family Services Inc. The four-week program, for girls ages 11-14, is designed to enhance their social and relationship skills and help them develop their self-esteem, confidence and leadership skills.

  • Business Leader Profile: Rita Matraia

    By thecoreconnection | In News | on June 17, 2013

    I have always been physically active, having been a competitive gymnast at the age of 10. Having body awareness at a young age gave me a base of fitness that I carried through my teen and young adult life. Although I wasn’t able to compete at the collegiate level, fitness was the one thing that always kept me grounded and made me feel strong and confident.

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