Carrie, Instructor

Carrie was first drawn to Yoga and Pilates in 1999 and began teaching fitness classes at the age of 19. Combining her business schooling and fitness training, she managed and taught at dance studios and health clubs. Her fascination with movement and a keen understanding of the dynamics of the human body combined with an extensive knowledge of anatomy led her to pursue her training in Pilates and Yoga in 2000 when she received her STOTT® Pilates Mat Certification as well as yoga instructor certification. Carrie later acquired her Pilates apparatus certification from Physical Mind institute in Madison, Wisconsin and Chicago, achieving over 1000 hours. She explored several styles of Yoga including Bikram, Power Vinyasa Yoga, Ashtanga, Yin Yoga and Forrest Yoga. Carrie deepened her yoga training in Vinyasa Yoga and Yin Yoga in Madison and Chicago. She became a registered 200 hour Vinyasa Yoga teacher along with acquiring a 100 hour certification in Yin Yoga. Carrie was Madison, Wisconsin’s 2014 Athleta Ambassador. She is also a BarreAmped Certified Instructor. Carrie enjoys hosting workshops and yoga retreats and specializes in helping clients with spinal injuries, back and knee pain, shoulder and neck issues as well as sports related injuries. In her spare time, Carrie loves kayaking, taking long walks with her dog Baraboo, wine tasting, and spending quality time with her husband and two beautiful daughters

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