Pilates Slim & Sculpt is an effective, dynamic workout that will energize you from the core, burn calories, and sculpt those muscles Michelangelo style! […]
Pilates Reformer on the Mat
Missing your Reformer workout? We’ve got you virtually covered! Using just a few props (and quite a few muscles!), we’ll flow through the reformer repertoire on the mat. Never taken reformer? This is a great way to get a sneak peek! No prior experience needed. Currently offered virtually.