Golfer’s Stretch & Tone – May 10th

MAY 10th at Tatnuck Bookseller Event Room, 18 Lyman Street, Westborough
4:30pm – 5:45pm

This is our second golf workshop for the season! In this one we will focus on balance and joint mobilization. Let’s get that body moving and prepared for a successful season ahead. In this 75 minute session you will learn how mobilization and stability are particularly related to balance. We will also continue providing you with exercises and strengthen areas of your body that are particularly important for your game. Whether you are looking to increase club head speed (Core Strength and Flexibility), quiet areas down to improve accuracy, or simply feel better in your body after doing what you love, this Golf Stretch and Tone session is for you. We will go through a pre-golf stretching routine as well as show you stretches and core work that will wake up all those muscles so you can start your season flexible, strong and most of all pain free! $20 for the session. Located at Tatnuck Bookseller in Westborough in their Events room. Bring a yoga mat, one of your irons, a golf towel and tennis ball.


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