Saturday, December 10th 2-3:30PM
In this 90 minute children’s workshop we will learn a handful of classic yoga asanas (poses) through games and activities. The intention of our time is to teach a basic understanding of yoga and mindfullness in a FUN environment and skills to bring this into everyday life. Boys & girls in grades 3-5. $25 for the session.
Patrick Brady is a father of two daughters and lives in Northborough. He is certified in yoga and massage therapy. He strives to help people establish and maintain a good self-care routine.
Drop the kids off and take some YOU TIME. Get some holiday shopping done or grab a coffee or bite to eat in our plaza. REGISTER HERE