Caroline, Instructor

Caroline is an ACE-certified personal trainer and group exercise instructor through the YMCA. She has 8 years of experience teaching group exercise classes at the Y in Worcester, including water safety/swim lessons, HIIT, weightlifting, and youth fitness. Her favorite class to lead is spinning, because pedaling to good music is really just dancing!

Additionally, Caroline coached for the Lake Quinsigamond Community Rowing crew team, after rowing there as a student. Caroline likes to motivate athletes with high-energy, positive encouragement, and mixed-genre playlists for all to enjoy.

To relax and reconnect, Caroline enjoys doing puzzles, cooking, and hiking with her dogs, Douglas and Brady.