Heather, Instructor

Heather is certified through American and Fitness Association of America (AFAA) as a personal trainer and group exercise instructor. She is also a certified Core PaddleFit Coach. Heather loves to exercise and finds fulfillment in coaching others so that they can achieve optimal physical fitness. Her outgoing personality, and good organizational and communication skills allow her to make a positive impact on others.

Heather also received her Health Coach training at the Institute for Integrative Nutrition. She leads workshops on nutrition and offers individual health and nutrition coaching. As a Health Coach, she is an advocate for her clients towards living an energized and passionate life. She works with people to help them create happy, healthy lives in a way that is flexible, fun and free of denial and discipline.