Brenda brings over 30 years of experience as an AFAA-certified Group Exercise Instructor, along with multiple cycling certifications and a lifelong passion for fitness. She also holds a 200-hour Yoga Teacher Certification and a Bachelor of Science in Health Sciences, blending deep knowledge with real-world experience.

An accomplished endurance athlete, Brenda has completed more than 100 road marathons and numerous ultra trail races—including the Vermont 100-Mile Trail Run. While she now limits herself to one marathon a year, her focus has shifted toward lower-impact practices that support longevity and balance, including yoga, Pilates, cycling, and hiking.

Brenda is passionate about helping others live healthy, active lives; while having fun along the way.

When she’s not teaching, you’ll find Brenda outdoors, enjoying time with family and friends, or adventuring with her French Bulldog, Cashew.

“Do what you love, love what you do.”