The best explanation of The Core Connection comes from the people who train here. Better movement, careful coaching, stronger bodies, and a community people actually want to return to.
The Core Connection is a great place to get and stay fit and strong. Rita and her amazing team provide expert individual attention that helps me get the most from my workouts. There are always options for different experience levels and individual needs in an atmosphere that is supportive, fun, and never boring.
The same themes show up again and again: knowledgeable instructors, attention to form, a welcoming environment, and workouts people genuinely enjoy.
If you would like a studio that makes you feel welcome and comfortable fitting in whatever your level is, it is The Core Connection. The instructors give constant attention to proper placement, breathing, and technique. I feel welcome every time I go.
Core Connection is the best by far. The instructors are well trained and make sure your form is right. They are also fun and motivating. Best place I have ever been to.
The owner and instructors are thoughtful, well trained, and motivating. The classes are fun, and we are lucky to have such a great facility in the area.
Rita and the staff are knowledgeable and very tuned into each person's level. If you are new to Pilates, yoga, or fitness in general, this is the place to start. If you are experienced, this is the place to be.
Love this studio. Fun, fun, fun and what a workout. The studio is clean, bright, and friendly. Whether you come alone or with friends, it is well worth it.
The instructors are extremely well trained. They focus on correct form and provide corrections so you get more from the workout while exercising safely. The warmth and joy they bring makes it a very fun place to work out.
Reformer Pilates
I thought about taking a Reformer class for a long time but kept putting it off because it seemed intimidating. I am so glad I finally went. The instructors were incredibly focused on making sure I moved properly, and after just a few sessions I felt comfortable on the Reformer and could really notice a difference.
Start with studio classes, Reformer Pilates, or one-on-one personal training. Choose the format that fits your goals and experience level.
