COVID-19 Update. As of July 6th we are in Phase 3 and are permitted by the Commonwealth to hold indoor classes. We are continuing with our virtual classes indefinitely and outdoor classes as long as weather permits into the Fall.

Sign up just like you do for a regular class. You will receive an email confirmation after you register with a link to join our virtual class via Zoom. Laptop or device can be used. Please click here for pricing information. We will be offering low rates as a way to help keep our community active.

By entering our studio space indoor or outdoor, you are warranting that you will do your part in not spreading Covid-19.
Please do not come to the studio if you or anyone you have been in contact with are experiencing any of the following symptoms:

Fever or chills
Cough/Sore throat
Shortness of breath or difficulty breathing
Muscle or body aches
New loss of taste or smell
Congestion or runny nose
Nausea, vomiting, or Diarrhea

Wear your Core Connection gear when you work out with us from home.  Help support local by shopping local. Click here to access our store.

Boutique fitness studios located in Northborough and Westborough

The Core Connection

Offering Yoga, Cycling, Pilates, Reformer, Barre, Bootcamps and More


With three studios, you can always find one that’s convenient for you.

Our Main Studio and Yoga Loft—located at 290 West Main Street in Northborough, MA, at the intersections of West Main Street and Route 20—offer a wide variety of opportunities for individual or group fitness instruction in a beautiful, clean facility with leading-edge equipment. Whether you prefer the fast pace of Zumba, the variety of Pilates, Reformer or Barre, or the peaceful practice of Yoga, you will find a class that’s right for you. In fact, if you’re like many of our customers, you might even find you like them all.


You’ve come to the right place! We are here to help you feel your best and find your greatest potential in a fun and nurturing atmosphere. We are a movement studio and we are meticulous about teaching proper form. Our family of instructors will stop at nothing to help you reach your goals.

I invite you to learn more about our studio’s philosophy and look forward to seeing you in class!

Rita Matraia


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