COVID-19 Update. As of May 25th we are permitted by the Commonwealth to host outdoor classes. Group indoor classes are in Phase 3 however, The Commonwealth may announce small group training permission to open sooner likely in Phase 2 which is estimated to be June 8th.

Sign up just like you do for a regular class. You will receive an email confirmation after you register with a link to join our virtual class via Zoom. Laptop or device can be used. Please click here for pricing information. We will be offering low rates as a way to help keep our community active.

Wear your Core Connection gear when you work out with us from home. Free delivery to Northborough – just select in-store pickup. Shipping available. Help support local by shopping local. Click here to access our store.

Boutique fitness studios located in Northborough and Westborough

The Core Connection

Offering Yoga, Cycling, Pilates, Reformer, Barre, Bootcamps and More


With three studios, you can always find one that’s convenient for you.

Northborough Main Studio

Our Main Studio and Yoga Loft—located at 290 West Main Street in Northborough, MA, at the intersections of West Main Street and Route 20—offer a wide variety of opportunities for individual or group fitness instruction in a beautiful, clean facility with leading-edge equipment. Whether you prefer the fast pace of Zumba, the variety of Pilates, Reformer or Barre, or the peaceful practice of Yoga, you will find a class that’s right for you. In fact, if you’re like many of our customers, you might even find you like them all.


Northborough Core Cycle Spin Studio

As of January 2017, we added Core Cycle at 299 West Main Street where we offer 25 spin classes a week! Core Cycle offers a unique spin class cycling experience set to low lights and intoxicating music that we use as a vehicle to motivate you to work harder than you ever have in a cardiovascular fitness class. Whether you are a beginner or seasoned rider, you will find inspiration in our spin classes with our instructors who have between 10 and 20 years of experience in the fitness industry.  Come and ride with us!


Westborough Pilates Reformer Studio

We’ve opened a new Pilates Reformer studio at 18 Lyman Street in Westborough! Where’s that you say? We are on the second floor above Tatnuck Bookseller in a beautiful space with lots of natural light, STOTT Pilates® reformers, and Stability Chairs. Use the entrance marked Julio Office Building.  Sign up here to reserve your spot on the equipment. See you there!

Note: We are a fully equipped STOTT PILATES® Studio

You’ve come to the right place! We are here to help you feel your best and find your greatest potential in a fun and nurturing atmosphere. We are a movement studio and we are meticulous about teaching proper form. Our family of instructors will stop at nothing to help you reach your goals.

I invite you to learn more about our studio’s philosophy and look forward to seeing you in class!

Rita Matraia


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