What is Reiki?
Reiki (ray-key) is a Japanese technique for stress reduction, relaxation and healing. “Rei” means universal or God-Consciousness, and “Ki” means life energy, the same as Chi in Chinese, or Prana in Sanskrit. Therefore, Reiki translates as spiritually guided life energy.
What Can I Expect During a Reiki Session?
Receiving Reiki is a very relaxing, meditative experience. The client lies down on a massage table, or can be seated in a chair, and is fully clothed during the session. All that the client needs to do is relax, breathe, and be open to receiving Reiki. With intention for Reiki energy to flow, the practitioner places their hands above the client’s body within their aura, as well as uses light touch. Reiki is intelligent and goes where it is needed to promote healing and relaxation. Crystals may also be used during the session.
How Long is a Reiki Session?
Jessica offers 30 or 60 minute Reiki sessions.
About the Practitioner
Jessica is a Certified Reiki Master. She is also an E-RYT 200 Yoga Instructor and a Postpartum Corrective Exercise Specialist.