The Core Connection

Find Your Studio.

Three communities. Multiple dedicated studios. One integrated approach to Pilates, strength, mobility, and lifelong movement. Find the Core location that fits the way you want to train.

100+ weekly classes Reformer Pilates Strength Training Private Training
01 · Northborough

Our original
fitness community.

Northborough is The Core Connection's most complete training hub, with dedicated spaces for group fitness, Reformer Pilates, and strength training located within walking distance of one another.

The Core Connection Main Studio in Northborough
290 West Main Street

Main Studio

The center of The Core community, offering a broad mix of Pilates, yoga, barre, mobility, and group fitness classes.

Pilates Yoga Barre Group Fitness
Northborough Reformer Pilates Studio
Northborough

Reformer Studio

Dedicated Reformer Pilates with professional equipment, expert instruction, and small classes.

Reformer Small Classes
The Core Connection Strength Studio in Northborough
299 West Main Street

Strength Studio

Dedicated strength and functional training directly across the street from our Main Studio.

Strength Functional Training Personal Training
Main Studio 290 West Main Street
Northborough, MA
Reformer Studio Northborough, MA
Dedicated Pilates space
Strength Studio 299 West Main Street
Northborough, MA
02 · Westborough

Reformer Pilates
in Westborough.

A focused Pilates environment built around precise instruction, strong fundamentals, and the benefits of small-group Reformer training.

The Core Connection Westborough Reformer Pilates Studio
18 Lyman Street · Westborough, MA

Train on professional Reformers with Towers and Chairs in our Westborough studio. Classes emphasize alignment, core control, mobility, strength, and movement quality with experienced Pilates instruction.

  • Reformer Pilates
  • Small-group classes
  • Towers & Chairs
  • Beginner-friendly options
  • Experienced instructors
  • Progressive programming
03 · Holden

Pilates built
around progress.

Our Holden Reformer Studio brings The Core Connection's small-class, highly coached Pilates model to the Holden community.

The Core Connection Holden Reformer Pilates Studio
795 Main Street · Holden, MA

Experience Reformer Pilates with expert instruction and small classes designed to improve strength, stability, mobility, and control. The studio is structured to work equally well for someone learning Pilates for the first time and someone ready to progress.

  • Reformer Pilates
  • Small class sizes
  • Beginner-friendly
  • Progressive levels
  • Strength & stability
  • Mobility & control
Not sure where to start?

Choose by how
you want to train.

You do not need Pilates experience to begin. Start with the studio, format, or program that best matches what you want from your training.

I want variety

Northborough

Best if you want access to multiple training styles including Reformer Pilates, strength, yoga, barre, and group fitness.

I want Pilates

Any Reformer Studio

Northborough, Westborough, and Holden all offer dedicated Reformer environments with small classes and coached progression.

I'm brand new

Start With an Intro

Our introductory options are designed to teach the equipment, fundamentals, and movement patterns before you advance.

Your first step

Start at The Core.

Explore the schedule, choose the location closest to you, or contact our team and we can help you determine the best place to begin.