Everything you need to know before coming to the studio, from reservations and locations to what to wear and what to bring.
Class reservations are required. Sign up online in advance to secure your spot.
We have multiple studios. Confirm the location shown on the schedule before you leave.
New clients should arrive 10 minutes early. Classes begin on time and late entry is not permitted.
Reservations are required for classes. Booking online ahead of time gives you the most accurate class availability, location, and format.
If you can no longer attend, cancel your reservation online before the start of class to avoid being charged. Exceptions and additional details can be found in our cancellation policy.
Please do not come to the studio unless you have been notified that you were added to the class.
The Core Connection operates multiple studios. Your class location is listed on the online schedule, so confirm it before coming in.
290 West Main Street
Northborough, MA
Upstairs at
290 West Main Street
299 West Main Street
Northborough, MA
30 Lyman Street
Westborough, MA
795 Main Street
Holden, MA
This is where the class location is displayed. Some classes may also be offered both In Studio and Virtual, so make sure you reserve the format you intend to attend.
A few simple things help us keep classes safe, efficient, and comfortable for everyone.
If you are new to our studio, please arrive 10 minutes early for your first class.
Please arrive on time. For safety, smooth class flow, and respect for everyone else's practice, we cannot allow late entry once class has started.
We have mats at the studio, or you may bring your own. If you use a studio mat, please clean it after class using the provided disinfectant.
Please bring your own water. Bottled water is available for purchase if you forget yours.
These policies help keep the studio clean, safe, and comfortable for everyone in class.
Outside shoes should not be worn in the studio during class.
It is your responsibility to inform your instructor of any injuries or limiting conditions at each class.
Choose clothing that is easy to move and stretch in. Loose shirts can get in the way during certain exercises.
Grip socks are required for all Reformer classes and Reformer appointments.
For the comfort of attendees who may have allergies, please refrain from wearing strong fragrances.
Please turn off or silence cell phones and smart watches and enjoy your time at the studio.
Class schedules and enrollment can change, so a quick schedule check before coming to the studio is always recommended.
Class reservations are required. If you are on the waitlist, please do not come to the studio unless you have been notified that you were added to the class.
If you have a reservation and can no longer attend, cancel your reservation online.
Schedules are subject to change. We reserve the right to cancel a class, series, or workshop if minimum enrollment is not met.
Please sign up in advance and always check the online schedule before coming to the studio.
Choose your class, confirm the studio and format, and reserve your spot online before you arrive.