Family-owned since 2007. STOTT-trained instruction. Small classes. A clear beginner pathway. New location: 795 Main Street, Holden MA. Holden location only specials below.
Beginner-friendly. Technique-focused. Designed to help you feel confident and supported from day one.
New to reformer? Choose the path that matches your schedule and support needs.
Best for most beginners: learn the reformer, setup, springs, and core principles in a coached group format.
Founding member private offer for clients who need 1:1 instruction or whose schedule doesn’t align with the Intro Series.
Includes 6 Reformer Intro Classes and 3 Level 1 Reformer Classes.
A 6-week series of classes: Foundational instruction, learning the equipment, setup, springs, and core principles. Slower pace, coached, beginner-safe.
Reformer Level 1 is for clients who have graduated from our Intro series and want to continue to hone in on fundamentals and essential repertoire, as well as clients just getting back into reformer after a short hiatus. This class moves at a slower pace with extra time for corrections. 3 Level 1 classes included in $199 special.
Introduction Series → Level 1 → Level 1.5 → Level 2.0 (progress at your own pace. Seek instructor guidance).
Ideal if you want 1:1 instruction, have injuries/limitations, or can’t match the Intro Series schedule. We’ll help you build confidence and a safe foundation fast.
More personalized feedback on alignment, setup, and spring choices—so you progress safely.
Privates can be easier to fit into busy calendars than a fixed 6-week series.
After your privates, we’ll guide you into the best class level for your ability and goals.
After completing the $199 Foundations Program:
20% off the 10-class pack purchased after becoming a founding member.
Browse upcoming Holden classes and pick a time that works.
The Core Connection — Reformer Pilates in Holden, MA
508-393-8086· 795 Main St., Holden, MA 01520
