1
Pick an intro
Choose 1x or 2x per week. Complete coaching is the main recommended path.
Personal Training Room Launch Offer
Build strength with a real plan.
A 3-month personal training intro built for people who want coaching, accountability, nutrition support, measurable progress, and a consistent routine — not random workouts.
3-month start
Initial commitment, then month-to-month.
Private coaching
Train 1x or 2x per week with a coach.
Clear tracking
Nutrition, scans, regimen, and accountability.
Sessions expire monthly. 1 rollover session per month allowed only while membership is active. No unlimited banking.
Simple start. Clear next step.
The goal is not to overload new clients with choices. They pick a lane, start training, then continue on the right membership after the first 3 months.
2
Train weekly
Sessions happen every month. Clients build consistency instead of banking sessions forever.
3
Track progress
Use scans, nutrition, training notes, and coaching feedback to keep the plan objective.
4
Continue monthly
After the 3-month commitment, continue month-to-month with 30-day cancellation.
Built for consistency.
Membership rewards consistency. Packs exist for flexibility, but they should not be cheaper than membership.
Program rules
- Initial commitment3 months
- After introMonth-to-month
- Cancellation30-day notice
- Session expirationMonthly
- Rollover1/month max
- Unlimited bankingNo
Quick answers
Who is this for?
People who want strength, structure, accountability, body composition support, or a safer return to training with a coach watching their form.
Which offer should most people pick?
The complete coaching program. It gives training plus nutrition, scans, a workout regimen, and Q&A support. Training-only is for clients who specifically do not want nutrition support.
What happens after 3 months?
The client continues into the right monthly option based on schedule, goals, and training frequency. The membership becomes month-to-month with 30-day cancellation.
Start with the intro. Build the routine.
Choose 1x/week if you need a sustainable start. Choose 2x/week if you want faster momentum and more accountability.