Reformer Pilates, Taught the Way It’s Meant to be Taught.

Family-owned since 2007. STOTT-trained instruction. Small classes. A clear beginner pathway. New location: 795 Main Street, Holden MA. Holden location only specials below.

I’m Experienced – Help Me Choose the Right Class Level

Beginner-friendly. Technique-focused. Designed to help you feel confident and supported from day one.

Technique-first We coach alignment, control, and setup so you progress safely and confidently.

Student pathway Introduction Series → Level 1 → Level 1.5 → Level 2.0 (progress at your own pace).

Small classes More eyes on your form, more individual corrections, better results.

Choose Your Starting point

New to reformer? Choose the path that matches your schedule and support needs.

$199 6-Week Intro Offer

Best for most beginners: learn the reformer, setup, springs, and core principles in a coached group format.

3 Privates for $299

6-Week Intro private offer for clients who need 1:1 instruction or whose schedule doesn’t align with the Intro Series.

$199 – 6-Week Reformer Introduction (9 Classes)

Includes 6 Reformer Intro Classes and 3 Level 1 Reformer Classes.

What is Intro to Reformer Pilates?

A 6-week series of classes: Foundational instruction, learning the equipment, setup, springs, and core principles. Slower pace, coached, beginner-safe.

What is a Level 1 Reformer Class?

Reformer Level 1 is for clients who have graduated from our Intro series and want to continue to hone in on fundamentals and essential repertoire, as well as clients just getting back into reformer after a short hiatus. This class moves at a slower pace with extra time for corrections. 3 Level 1 classes included in $199 special.

Student pathway

Introduction Series → Level 1 → Level 1.5 → Level 2.0 (progress at your own pace. Seek instructor guidance).

$299 – 3 Private Sessions (6-Week Intro Offer)

Ideal if you want 1:1 instruction, have injuries/limitations, or can’t match the Intro Series schedule. We’ll help you build confidence and a safe foundation fast.

1:1 Coaching

More personalized feedback on alignment, setup, and spring choices so you progress safely.

Schedule-friendly

Privates can be easier to fit into busy calendars than a fixed 6-week series.

Bridge into classes

After your privates, we’ll guide you into the best class level for your ability and goals.

Class Levels

Level 1 Reformer

Level 1 is a beginner-friendly class for clients who have completed the Intro to Reformer training, focusing on foundational STOTT PILATES movements, machine setup, alignment, core engagement, and controlled exercise flow.

Level 1.5 Reformer Mixed

Level 1.5 is a mixed intermediate class for clients who have gained comfort with Level 1. Requires good machine knowledge and understanding of STOTT PILATES principles. Introduces some intermediate repertoire but accommodates varying experience levels.

Level 2 Reformer

Level 2 is an intermediate class for clients with a strong grasp of fundamentals who can self correct and move at a quicker pace with more challenging choreography. Emphasizes coordination, balance, and strength and builds on foundational repertoire with more complex sequences and transitions.

Pricing After: Become a Founding Member

A Founding Member is Someone Who Purchases One of the Three Membership Options in 2026. Founding Members Receive 20% off During Their First Two Months of Membership; Use Code "ReformerMonthly" at Checkout.

See the Holden Schedule

Browse upcoming Holden classes and pick a time that works.

FAQ

Do I need experience to start?

No. Start with either the 6-week Foundations Program or the 3-Private package.

What is “Reformer Level 1”?

A safe, fun, and challenging workout that introduces the equipment while reinforcing the core Pilates principles.

How do I get the 6-Week Intro membership rate?

Complete the Intro Series, then choose one of the Holden membership options shown in the pricing section to receive the 6-Week Intro rate for the first 2 months.

Can I buy a membership right away?

Unless you already have reformer Pilates experience, you should begin with an introductory option first. Complete the Intro Series or the private package before moving into regular Level 1 classes and ongoing memberships.