Reformer Pilates, taught the way it’s meant to be taught.
Family-owned since 2007. STOTT-trained instruction. Small classes. A clear beginner pathway. New location: 795 Main Street, Holden MA. Holden location only specials below.
Beginner-friendly. Technique-focused. Designed to help you feel confident and supported from day one.
Choose Your Starting point
New to reformer? Choose the path that matches your schedule and support needs.
$199 founding member Offer
Best for most beginners: learn the reformer, setup, springs, and core principles in a coached group format.
3 Privates for $299
Founding member private offer for clients who need 1:1 instruction or whose schedule doesn’t align with the Intro Series.
$199 – 6-Week Founding Member Program
Includes 6 Reformer Intro Classes and 3 Level 1 Reformer Classes.
What is Intro to Reformer Pilates?
A 6-week series of classes: Foundational instruction, learning the equipment, setup, springs, and core principles. Slower pace, coached, beginner-safe.
What is a Level 1 Reformer Class?
Reformer Level 1 is for clients who have graduated from our Intro series and want to continue to hone in on fundamentals and essential repertoire, as well as clients just getting back into reformer after a short hiatus. This class moves at a slower pace with extra time for corrections. 3 Level 1 classes included in $199 special.
Student pathway
Introduction Series → Level 1 → Level 1.5 → Level 2.0 (progress at your own pace. Seek instructor guidance).
$299 – 3 Private Sessions (Founding Member Offer)
Ideal if you want 1:1 instruction, have injuries/limitations, or can’t match the Intro Series schedule. We’ll help you build confidence and a safe foundation fast.
1:1 Coaching
More personalized feedback on alignment, setup, and spring choices—so you progress safely.
Schedule-friendly
Privates can be easier to fit into busy calendars than a fixed 6-week series.
Bridge into classes
After your privates, we’ll guide you into the best class level for your ability and goals.
Class Levels
Level 1 Reformer
Level 1 is a beginner-friendly class for clients who have completed the Intro to Reformer training, focusing on foundational STOTT PILATES movements, machine setup, alignment, core engagement, and controlled exercise flow. It builds confidence with basic exercises and prepares students for more complex repertoire.
Level 1.5 Reformer Mixed Level
Level 1.5 is a mixed intermediate class for clients who have gained comfort with Level 1. Requires good machine knowledge and understanding of STOTT PILATES principles while offering modifications and progressions within a slightly faster paced flow. Introduces some intermediate repertoire but accommodates varying experience levels.
Level 2 Reformer
Level 2 is an intermediate class for clients with a strong grasp of fundamentals who can self correct and move at a quicker pace with more challenging choreography. Emphasizes coordination, balance, and strength and builds on foundational repertoire with more complex sequences and transitions.
Athletic Conditioning
Advanced reformer class for seasoned STOTT PILATES clients using multi planar movements, unilateral stability, weight transference, and dynamic exercises to develop strength, endurance, agility, and core stability. Not intended for beginners or those with significant balance limitations.
Pricing After the Foundations Program
After completing the $199 Foundations Program:
10-Pack
20-Pack
30-Pack
Special Holden Offer
20% off the 10-class pack purchased after becoming a founding member.
See the Holden Schedule
Browse upcoming Holden classes and pick a time that works.