Assessment
- 30-minute fitness & goals review
- Movement screen & posture check
- Personalized start plan
The Personal Wellness Package is the best way to start because it gives new clients a full movement assessment and a customized plan so they know exactly which classes and exercises fit their body.
Even if you are not ready to join yet, enjoy this full Pilates mat class on us. No contact info required, just press play and move with us.
