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Nutrition Coaching Backed by Real Data.

Our Nutrition Program combines expert coaching with ongoing Body Scans, so you can track your progress and finally build habits that last.

Don’t need coaching but want a snapshot of your health? Book a Body Scan for $75 ($60 for members).

Meet Your Coach

Jessica Bossolt

The Core Connection is excited to have Jessica Bossolt, certified nutrition coach and personal trainer, as part of our staff.

Jessica brings nutrition and exercise together into a routine that’s not only realistic, but becomes a lifestyle that feels great. She takes into account your lifestyle, preferences, and challenges to give personalized help that actually works.

Coach Jessica Bossolt headshot

Comprehensive Nutrition Coaching

Work one-on-one with a professional who will personalize a plan just for you. Members receive 20% off all options

Initial Month

$350

Are you ready to finally take control of your nutrition? If you’ve tried other programs and felt stuck, this is for you.

  • BodyMetrix body composition scan at the beginning of the month
  • 1-hour initial consultation (in-person or Zoom) to discuss goals, expectations, and challenges
  • A custom plan with calories, macros, and diet recommendations
  • Recipes and meal ideas to make the plan practical
  • 1-hour follow-up session to review your food plan, recipes, and answer questions
  • Weekly access to Jessica via text or email for coaching, support, and adjustments
  • BodyMetrix body composition scan at the end of the month

Includes two scans in the first month.

Ongoing Support

$150 / month

Stay consistent and keep progressing with monthly coaching.

  • Monthly 1-hour check-in (in-person or Zoom)
  • Adjustments to diet, calories, and macros as needed
  • New recipes and meal ideas
  • Weekly support via text or email
  • Monthly BodyMetrix scan to keep you on track
Body Scan Credit: If you’re unsure about coaching but book a body scan, the amount you pay for the scan becomes a credit toward your first month of nutrition coaching. For example, a $75 scan reduces the first month from $350 to $275.

What is a BodyMetrix Scan?

A quick, non-invasive ultrasound that provides accurate body-composition data to help you see real progress beyond the scale. It gives BMR, BMI, excess fat, healthy fat, water, and lean muscle mass, as well as heart disease, stroke, and diabetes risk, offering a complete snapshot of your overall health.

Visit length: 30 minutes. Includes a brief discussion of macros, calories, and how to move forward. You’ll receive a concise report with your results to take home.

Ready to make nutrition a lifestyle you love?

Start with a BodyMetrix scan or jump straight into coaching—either way, you’ll get data you can trust and support that lasts.

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