Sarah has been passionate about movement for most of her life. She took her first ballet class at 7 and never looked back. She continued her dance journey after high school obtaining a dance minor from […]
Alicja, Instructor
Alicja is a certified Vinyasa Yoga Instructor who completed her 200-hour Vinyasa Flow training at the Joschi Yoga Institute in New York. Yoga has become an essential part of her life, and she loves sharing mindful movement and stretching with others. A full-time mom, Alicja brings a playful, heartfelt energy to her classes, blending fluid Vinyasa flows with grounding, restorative moments that nourish both body and mind.