Westborough Landing Page - The Core Connection

Reformer Pilates, taught the way it is meant to be taught.

Family-owned since 2007. STOTT-trained instruction. Small classes. A clear beginner pathway. Westborough location specials below.

I am experienced — help me choose the right class level

Beginner-friendly. Technique-focused. Designed to help you feel confident and supported from day one.

Technique-first We coach alignment, control, and setup so you progress safely and confidently.
Student pathway Introduction Series → Level 1 → Level 1.5 → Level 2.0 (progress at your own pace).
Small classes More eyes on your form, more individual corrections, better results.

Choose Your Starting Point

New to reformer? Choose the option that best fits your schedule, support needs, and comfort level.

$149 4-Week Intro Series

Best for most beginners
Learn the reformer, setup, spring changes, and Pilates foundations in a group format
Includes one Reformer 1 class so you can transition into the regular schedule with more confidence

3 Privates for $249

Best for 1:1 support
Ideal if you want private instruction, have injuries or limitations, or your schedule does not line up with the Intro Series
Includes one Reformer 1 class so you can transition into the regular schedule with more confidence

Class levels

After Intro, you will move into Level 1 and progress at your own pace. If you are already experienced, ask an instructor and we will place you safely.

Level 1

Foundations and form. Slower pace with coaching on setup, springs, and alignment.

Level 1.5

Progressive flow and variety. Still coached, with more challenge and transitions.

Level 2.0

More complex choreography and higher challenge. Instructor guidance recommended.

See the Westborough Schedule

Browse upcoming Westborough reformer classes and pick a time that works.

FAQ

Do I need experience to start? No. Start with either the 4-Week Intro Series, which includes 1 Reformer 1 class, or the 3-Private package.
What is “Reformer Level 1”? A safe, fun, and challenging workout that introduces the equipment while reinforcing the core Pilates principles.
Can I buy class packs right away? Unless you have pilates reformer experience, no you cannot immediately buy class packs. You must complete an introductory series before taking Level 1 classes with a 10, 20, or 30 pack.

The Core Connection — Reformer Pilates in Westborough, MA