Susan, Instructor

Susan has been a dedicated Pilates enthusiast at The Core Connection for over eight years and is excited to join the team as a Reformer and Mat Pilates instructor. With her STOTT instructor certification, Susan brings a deep understanding of movement and body mechanics from her background as a Physical Therapy Assistant, where she often incorporated Pilates principles into patient care.

Her lifelong passion for physical activity began as a competitive gymnast and ballet student, and later as an avid runner who has completed multiple marathons, half marathons, and 5K races. Susan has personally experienced the transformative benefits of Pilates—improved strength, postural stability, and joint health—and is passionate about helping others discover how Pilates can enhance daily life, promote injury prevention, and support lifelong fitness.