Pilates/Reformer

Intro to STOTT Pilates® on Reformer

An ideal beginner class for clients with no prior Pilates experience or those needing a serious refresher! Throughout the series, you will learn the five basic principles […]

Reformer 1

Reformer 1 is for Pilates reformer clients who have ‘graduated’ from our INTRO TO PILATES series and want to hone in on fundamentals and essential […]

Reformer 1.5 – Mixed Level

Mixed Level Reformer is for both, Reformer 1 and Reformer 2 level clients whose schedule precludes them from attending other classes. This class will provide modifications […]

Reformer 2 – Cardio Jump

Using the Jump Board and/or Cardio Tramp, this class guides you through a heart-pumping series of choreographed jumps and jogs. Incorporating […]

Reformer 2

Reformer 2 is for Pilates reformer clients who have ‘graduated’ from an INTRO TO PILATES Reformer series, have a firm grasp on the 5 basic principles of […]

Reformer/Tower Westborough

Unlike our Intro series, class reservations are made by the client based on your own availability. Cancellations for a session must be received 48 hours before class time to avoid…

Reformer 3 (Athletic Conditioning)

This level is for reformer clients with several years of experience in Stott Pilates® who are able to self-correct and perform multi-planar movements with […]

Pilates Core Bosu®

Restore your core with BOSU and other small equipment to develop strength and introduce you to muscles that you never knew you had in this challenging yet stabilizing […]

Stretch, Roll & Tone

Move through a series of stretches and toning exercises to lengthen and strengthen the body. Using a variety of methods such as static, dynamic, yoga-based […]

Stretch & Tone

Move through a series of stretches and toning exercises to lengthen and strengthen the body. Using a variety of methods such as static, dynamic, yoga-based […]