2-Week Strength Training Kickstart
The September Grand Opening Special
- Two 55-minute personal training sessions
- One nutrition consult
In our private strength training studio, skip the crowded gym and the guesswork. Receive personalized one-on-one or small-group coaching that teaches you to train safely, confidently, and effectively, so you can build real strength.
The September Grand Opening Special
The program combines progressive strength training with the focus and privacy of a dedicated personal studio.
Use progressive, coached strength work to build muscle you can keep through every stage of life.
Align training, movement outside the studio, and nutrition guidance around a clear physical goal.
Strength supports joint capacity, physical independence, energy, and confidence in daily life.
The studio and equipment are dedicated to you and your trainer during your scheduled session.
Your trainer watches movement quality, adjusts the plan, and progresses exercises at the right pace.
Train without a crowded gym floor, comparison, or distraction. The focus stays on your next improvement.
The key package, scheduling, cancellation, rollover, freeze, expiration, and refund rules are summarized here.
The $169 Grand Opening Special is for new personal training clients who have not previously purchased or participated in personal training at The Core Connection. It is limited to one purchase per client and may not be repurchased.
Both 55-minute personal training sessions must be completed within two consecutive weeks beginning on the date of the first session. Unused sessions after that period are forfeited and have no cash value.
The $169 Grand Opening Special ends September 30, 2026 at 11:59 PM Eastern Time or when all 13 Grand Opening spots are claimed, whichever comes first. The offer includes two 55-minute personal training sessions and one nutrition consultation.
Yes. Personal training may take place in the private Strength Studio, use Reformer equipment, or combine methods when the trainer determines that approach fits the client's goals.
Sessions canceled with at least 24 hours' notice may be rescheduled. Sessions canceled with less than 24 hours' notice are forfeited, and no-shows are treated as completed sessions.
No. Package and membership fees are non-refundable. Unused, missed, forfeited, or expired sessions have no cash value, and intro package fees are also non-transferable.
In-person sessions happen in the private Strength Studio and may include Reformer equipment. Nutrition guidance, plan updates, personalized workouts where included, progress tracking, and trainer Q&A are managed through Trainerize™.
Claim the $169 September Grand Opening Special, or contact the team if you want help choosing a start date.