Holden Landing Page - The Core Connection
Schedule

Reformer Pilates, Taught the Way It’s Meant to be Taught.

Family-owned since 2007. STOTT-trained instruction. Small classes. A clear beginner pathway. New location: 795 Main Street, Holden MA. Holden location only specials below.

I’m Experienced – Help Me Choose the Right Class Level

Beginner-friendly. Technique-focused. Designed to help you feel confident and supported from day one.

Technique-first We coach alignment, control, and setup so you progress safely and confidently.
Student pathway Introduction Series → Level 1 → Level 1.5 → Level 2.0 (progress at your own pace).
Small classes More eyes on your form, more individual corrections, better results.

Choose Your Starting Point

New to reformer? Choose the option that best fits your schedule, support needs, and comfort level.

$149 4-Week Intro Series

Best for most beginners
Learn the reformer, setup, spring changes, and Pilates foundations in a group format
Includes one Reformer 1 class so you can transition into the regular schedule with more confidence

3 Privates for $249

Best for 1:1 support
Ideal if you want private instruction, have injuries or limitations, or your schedule does not line up with the Intro Series
Includes one Reformer 1 class so you can transition into the regular schedule with more confidence

Class Levels

Level 1 Reformer

Level 1 is a beginner-friendly class for clients who have completed the Intro to Reformer training, focusing on foundational STOTT PILATES movements, machine setup, alignment, core engagement, and controlled exercise flow.

Level 1.5 Reformer Mixed

Level 1.5 is a mixed intermediate class for clients who have gained comfort with Level 1. Requires good machine knowledge and understanding of STOTT PILATES principles. Introduces some intermediate repertoire but accommodates varying experience levels.

Level 2 Reformer

Level 2 is an intermediate class for clients with a strong grasp of fundamentals who can self correct and move at a quicker pace with more challenging choreography. Emphasizes coordination, balance, and strength and builds on foundational repertoire with more complex sequences and transitions.

Pricing After the Intro Program

After completing the Intro Series, you can continue with a membership or class pack. As a Founding Member, use code ReformerMonthly to get 20% off your first two months of membership. 3 month minimum required.

4 Classes / Month

$110 / month
Purchase this membership
* First 2 months: $88/mo with code ReformerMonthly.
30-day notice required to cancel. Three-month commitment required.

8 Classes / Month

$199 / month
Purchase this membership
* First 2 months: $159.20/mo with code ReformerMonthly.
30-day notice required to cancel. Three-month commitment required.

12 Classes / Month

$269 / month
Purchase this membership
* First 2 months: $215.20/mo with code ReformerMonthly.
30-day notice required to cancel. Three-month commitment required.

10-Pack

$300
Expires in 3 Months
Best if you want flexibility without a monthly membership.

See the Holden Schedule

Browse upcoming Holden classes and pick a time that works.

FAQ

Do I need experience to start?No. Start with either the 4-week Intro Series or the 3-Private package.
What is “Reformer Level 1”?A safe, fun, and challenging workout that introduces the equipment while reinforcing the core Pilates principles.
Can I buy a membership right away?Unless you already have reformer Pilates experience, you should begin with an introductory option first. Complete the Intro Series or the private package before moving into regular Level 1 classes and ongoing memberships.

The Core Connection — Reformer Pilates in Holden, MA
508-393-8086 · 795 Main St., Holden, MA 01520