Westborough Landing Page - The Core Connection

Reformer Pilates, taught the way it is meant to be taught.

Family-owned since 2007. STOTT-trained instruction. Small classes. A clear beginner pathway. Westborough location specials below.

I am experienced — help me choose the right class level

Beginner-friendly. Technique-focused. Designed to help you feel confident and supported from day one.

Technique-first We coach alignment, control, and setup so you progress safely and confidently.
Student pathway Introduction Series → Level 1 → Level 1.5 → Level 2.0 (progress at your own pace).
Small classes More eyes on your form, more individual corrections, better results.

Choose Your Starting point

New to reformer? Choose the path that matches your schedule and support needs.

$149 4-Week Intro Series

Learn the reformer, setup, springs, and core principles in a coached group format, then use your included Reformer 1 class to transition into regular classes.

3 Privates for $249

For clients who need 1:1 instruction or whose schedule does not align with the Intro Series.

Already experienced on the reformer?

If you have completed an intro series or have years of reformer experience, we will guide you into the right class level.

$149 – 4-Week Intro Series

Includes the full 4-week beginner series plus 1 Reformer 1 class. You will learn the equipment, springs, setup, and Pilates foundations in a slower, coached format, then step into a regular class with more confidence.

What is Intro to Reformer Pilates?

This offer includes a 4-week beginner series designed to teach the reformer, spring changes, setup, and core principles at a beginner-safe pace. It also includes 1 Reformer 1 class so you can bridge into the regular schedule with instructor support.

What happens after Intro?

Your included Reformer 1 class helps you make the transition from the intro format into standard Level 1 programming. After that, you can continue with Level 1 classes through memberships or class packs as you build strength, confidence, and consistency.

Student pathway

Introduction Series + 1 Reformer 1 class → Level 1 → Level 1.5 → Level 2.0 (progress at your own pace and ask instructors for guidance).

$249 – 3 Private Sessions

Ideal if you want 1:1 instruction, have injuries or limitations, or cannot match the Intro Series schedule. We will help you build confidence and a safe foundation fast.

1:1 Coaching

More personalized feedback on alignment, setup, and spring choices—so you progress safely.

Schedule-friendly

Privates can be easier to fit into busy calendars than a fixed 4-Week series.

Bridge into classes

After your privates, we will guide you into the best class level for your ability and goals.

Class levels

After Intro, you will move into Level 1 and progress at your own pace. If you are already experienced, ask an instructor and we will place you safely.

Level 1

Foundations and form. Slower pace with coaching on setup, springs, and alignment.

Level 1.5

Progressive flow and variety. Still coached, with more challenge and transitions.

Level 2.0

More complex choreography and higher challenge. Instructor guidance recommended.

See the Westborough Schedule

Browse upcoming Westborough reformer classes and pick a time that works.

FAQ

Do I need experience to start? No. Start with either the 4-Week Intro Series, which includes 1 Reformer 1 class, or the 3-Private package.
What is “Reformer Level 1”? A safe, fun, and challenging workout that introduces the equipment while reinforcing the core Pilates principles.
Can I buy class packs right away? Unless you have pilates reformer experience, no you cannot immediately buy class packs. You must complete an introductory series before taking Level 1 classes with a 10, 20, or 30 pack.

The Core Connection — Reformer Pilates in Westborough, MA