Family-owned since 2007. STOTT-trained instruction. Small classes. A clear beginner pathway. Westborough location specials below.
Beginner-friendly. Technique-focused. Designed to help you feel confident and supported from day one.
New to reformer? Choose the path that matches your schedule and support needs.
Learn the reformer, setup, springs, and core principles in a coached group format.
For clients who need 1:1 instruction or whose schedule doesn’t align with the Intro Series.
If you’ve completed an intro series or have years of reformer experience, we’ll guide you into the right class level.
A 6-week series of classes: foundational instruction, learning the equipment, setup, springs, and core principles. Slower pace, coached, beginner-safe.
After completing the Intro Series, you will be eligible to enroll in Level 1 Reformer classes and continue building strength, confidence, and familiarity with the equipment at a steady, supported pace.
Introduction Series → Level 1 → Level 1.5 → Level 2.0 (progress at your own pace. Seek instructor guidance).
Ideal if you want 1:1 instruction, have injuries/limitations, or can’t match the Intro Series schedule. We’ll help you build confidence and a safe foundation fast.
More personalized feedback on alignment, setup, and spring choices—so you progress safely.
Privates can be easier to fit into busy calendars than a fixed 6-week series.
After your privates, we’ll guide you into the best class level for your ability and goals.
After Intro, you’ll move into Level 1 and progress at your own pace. If you’re already experienced, ask an instructor and we’ll place you safely.
Foundations and form. Slower pace with coaching on setup, springs, and alignment.
Progressive flow and variety. Still coached, with more challenge and transitions.
More complex choreography and higher challenge. Instructor guidance recommended.
After completing the Intro Series:
Browse upcoming Westborough reformer classes and pick a time that works.
Enter your info to continue to enrollment. We’ll text/call if we need anything.
