MetroWest Daily News Interviews Rita Matraia, the owner of The Core Connection

Fun and Fundraising at The Core Connection!

Fundraiser Spin-a-thon for Cancer Schmancer!

Celebrating 11 Years of Fitness!

Where to begin…

You’re invited…

Life is hectic. We can help!

Find Your Core!

Rita’s Road Trip!

College Student $199 Summer Special!

Pilates Day is May 5th!

Pelvic Floor and Core Workshops 1 and 2 to be held Saturday, October 19th

Move Your DNA Weekend Workshop Coming to The Core!

Yes, it’s winter in New England!

Got Gifts?

“You’ve got to be kidding me!” Seven ways to handle setbacks

Better with a friend! Partner up to achieve health and fitness goals this summer.

Talk about a touchy subject! Here’s how to give your friend a (nice) nudge.

H2 over it? 7 ways to make hydrating more scintillating!

“Stand up straight, honey!”

Planning to Grill and Chill? Here’s a plan…