Posts by Rita Matraia

How Yoga Works

The Core Connection Adds Pilates Studio In Westborough Shopping Center

Fitness Options for Those Who Work Remotely

Fitness for Women Over 40

Gettin’ Fit and Funky at The Core!

Natural Movement May Be the Next Big Workout Trend

Low-Impact Workouts: Work Less, Benefit More

Get in the Zone!

Just Move in the New Year!

Got College Students?

The Core Connection’s Matraia Moving On From Successful Northborough Turkey Trot

Think Small

Putting the “Fit” in Fitness

MetroWest Daily News Interviews Rita Matraia, the owner of The Core Connection

Fun and Fundraising at The Core Connection!

Fundraiser Spin-a-thon for Cancer Schmancer!

Celebrating 11 Years of Fitness!

Where to begin…

You’re invited…

Life is hectic. We can help!

Find Your Core!