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Posts by Rita Matraia
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Rita Matraia
Teen Barre/Pilates/Yoga Fusion – 6 Week Series
Intro to Yoga Series
Get Started on the Pilates Reformer
Parent & Kids Yoga Series
Pelvic Floor & Core Workshop
WINTER BREAK COLLEGE PASS
De-Stress for the Holidays – Restorative Yoga with Jessica
Toe the line for healthy feet
In House Gym vs. Club Membership
Stand up for Fitness
10 Things I Know About … How to be fit with a busy schedule
Exercise to Improve Balance and Prevent Falls
How Yoga Works
The Core Connection Adds Pilates Studio In Westborough Shopping Center
Fitness Options for Those Who Work Remotely
Fitness for Women Over 40
Natural Movement May Be the Next Big Workout Trend
Low-Impact Workouts: Work Less, Benefit More
The Core Connection’s Matraia Moving On From Successful Northborough Turkey Trot
Think Small
Putting the “Fit” in Fitness
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