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Posts by Rita Matraia
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Rita Matraia
(Page 2)
Low-Impact Workouts: Work Less, Benefit More
The Core Connection’s Matraia Moving On From Successful Northborough Turkey Trot
Think Small
Putting the “Fit” in Fitness
MetroWest Daily News Interviews Rita Matraia, the owner of The Core Connection
Got Gifts?
“You’ve got to be kidding me!” Seven ways to handle setbacks
Better with a friend! Partner up to achieve health and fitness goals this summer.
Talk about a touchy subject! Here’s how to give your friend a (nice) nudge.
H2 over it? 7 ways to make hydrating more scintillating!
“Stand up straight, honey!”
Planning to Grill and Chill? Here’s a plan…
Take it…inside? Reasons to workout indoors this summer!
The Core Connection/Yoga Loft takes part in Yoga Reaches Out 2017
Core Cycle Grand Opening!
Core Cycle is Now Open!
9th Annual Turkey Trot Raises over $15K for Northborough Food Pantry!
9th Annual Northborough Turkey Trot 2016!
“Rita’s Core Crunch” Raises Money for Food Pantry
YogaFit Level 1 Training Recently Held
Breathing over the ball to relieve back tightness
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