Membership Special

Toe the line for healthy feet

In House Gym vs. Club Membership

Stand up for Fitness

Celebrate Pilates Day on May 4th with us!

The Core Connection is growing!

10 Things I Know About … How to be fit with a busy schedule

Exercise to Improve Balance and Prevent Falls

How Yoga Works

The Core Connection Adds Pilates Studio In Westborough Shopping Center

Fitness Options for Those Who Work Remotely

Fitness for Women Over 40

Gettin’ Fit and Funky at The Core!

Natural Movement May Be the Next Big Workout Trend

Low-Impact Workouts: Work Less, Benefit More

Get in the Zone!

Just Move in the New Year!

Got College Students?

The Core Connection’s Matraia Moving On From Successful Northborough Turkey Trot

Think Small

Putting the “Fit” in Fitness