Core Cycle

Core Cycle offers a unique spin class cycling experience set to low lights and intoxicating music that we use as a vehicle to motivate you to work harder than you ever have in a cardiovascular fitness class. Whether you are a beginner or seasoned rider, you will find inspiration in our spin classes with our instructors who have between 10 and 20 years of experience in the fitness industry.  We use MYZONE to help clients track fitness levels and enhance their cardiovascular system and make it a ton of fun! Come and ride with us!

MYZONE is a heart-rate monitoring belt (ideal for cycling and bootcamp classes) that sends client readings to screens around the studio in real-time. Through a series of personalized, color-coded tiles, users always know precisely what heart-rate zone, calories burned and effort they are putting out in at any given moment during their workout, allowing them to put in optimum effort to obtain maximum results. This data is recorded within the user’s online personal
activity report, accessible free MYZONE app, Not at the studio? No problem – The belt records non studio time too as we promote lots of movement outdoors. The information is stored (up to 12 hours of data) and is automatically downloaded to your profile. Belts are sold in studio.

MYZONE increases the enjoyment of physical activity by providing personal, color-coded guidance and motivational feedback both inside and outside the studio, as we love to promote outdoor movement.  Participants can engage in challenges for prizes each month while working towards achieving their goals by utilizing heart rate intensity feedback.  Belts are sold in studio.

NOTE: Cycling classes are currently located at Core Cycle, 299 West Main Street in the Romaines Plaza. For your safety, there is no admittance after 10 minutes of the class start time. Notify your instructor if you are a new rider. Please bring water and a towel into class. Pedals have toe straps that accommodate athletic footwear. Bikes must be reserved in advance.