Rita’s on the move in New England and will be discussing core function and correct movement! She’ll be a guest instructor at BYUV in Vermont, just over the border from New Hampshire and it just may have them changing their state motto to “Move Better or Die!” Have you got a friend in the Granite or Green Mountain State? Maybe you’re taking a road trip north to NH or VT yourself at the end of June. Join Rita at Bikram Yoga Upper Valley in White River Junction, Vermont, on Saturday, June 30th from 11 am to 1 pm for her Core Function Workshop. Wondering why you do hundreds of crunches, sit ups, Pilates classes, yoga classes and still have little or no core strength? This workshop is for you! Learn how to activate your core to get the most out of your body, your classes, and your life. Click HERE for more information and to register.
