Reformer Mixed Level

Mixed Level Reformer is for both, Reformer 1 and Reformer 2 level clients, who have ‘graduated’ from our INTRO TO PILATES series, have a good understanding of the 5 basic principles of STOTT Pilates®, are able to self correct to the principles for most exercises, and are comfortable with resetting the reformer machine between exercises. We also welcome clients who join us with previous STOTT Pilates® knowledge and experience gained at another studio who may have been away from Pilates Reformer for a period of time. Clients will explore exercises from the essential repertoire and learn new exercises from the intermediate repertoire. It is not for first time reformer clients or those with injuries. Clients with specific physical conditional requirements should seek out private or semi-private lessons

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