You've come to the right place!
We are here to help you feel your best and find your greatest potential in a fun and nurturing atmosphere.
We are a movement studio and we are meticulous about teaching proper form, so that you can explore your own body. Our family of instructors will stop at nothing to help you reach whatever goal you set for yourself.
I invite you to Learn more about our studio's philosophy, and look forward to seeing you in class!
Always check the online schedule before coming to class. If you are new to the studio, email us to set up a time to come in or come during regularly scheduled classes.
On Thanksgiving Day, the 9th annual Northborough Turkey Trot 5K run/3K walk will kick off from the Zeh School at 33 Howard Street at 8 a.m. to raise money for the Northborough Food Pantry. When the event began in 2008, Rita Matraia of The Core Connection hosted the race starting in her front yard and collecting […]