You've come to the right place!
We are here to help you feel your best and find your greatest potential in a fun and nurturing atmosphere.
We are a movement studio and we are meticulous about teaching proper form, so that you can explore your own body. Our family of instructors will stop at nothing to help you reach whatever goal you set for yourself.
I invite you to Learn more about our studio's philosophy, and look forward to seeing you in class!
Always check the online schedule before coming to class. If you are new to the studio, email us to set up a time to come in or come during regularly scheduled classes.
The Northborough Turkey Trot began nine years ago in the driveway of founder, Rita Matraia, where 20 of her closest friends gathered to exercise before getting together with their families to enjoy the Thanksgiving holiday. In the beginning, Rita asked everyone to bring canned goods that she would later load into the back of her car […]