You've come to the right place!
We are here to help you feel your best and find your greatest potential in a fun and nurturing atmosphere.
We are a movement studio and we are meticulous about teaching proper form. Our family of instructors will stop at nothing to help you reach your goals.
I invite you to learn more about our studio's philosophy and look forward to seeing you in class!
Always check the online schedule before coming to class. If you are new to the studio, the best way to get to know us is by purchasing our 3-Week Unlimited Class Pass for new students! Take as many classes as you can in 21 days!
Balance Can Start to Decline at 40! Seniors often injure themselves seriously when they fall. With age, their bones become brittle, their muscles are tighter and their ability to maintain their balance deteriorates. But it’s not just seniors who are affected by a lack of balance. Depending on the person and how active the individual […]