You've come to the right place!
We are here to help you feel your best and find your greatest potential in a fun and nurturing atmosphere.
We are a movement studio and we are meticulous about teaching proper form. Our family of instructors will stop at nothing to help you reach your goals.
I invite you to learn more about our studio's philosophy, and look forward to seeing you in class!
Always check the online schedule before coming to class. If you are new to the studio, the best way to get to know us is by purchasing our 2-Week Unlimited Class Pass for new students! Take as many classes as you can in 14 days!
The Core Connection will host a Move Your DNA weekend on March 3rd and 4th from 9 am to 6 pm. Join us for this two-day movement experience designed to give you hands-on guidance with all of the exercises learned by reading Move Your DNA: Restore Your Health Through Natural Movement. The weekend is open to […]