OUR CLASSES

CoreBarre Cardio

This barre routine will have you working up a sweat in no time, combining barre exercises with high-intensity cardio intervals! This fun, upbeat full body workout is an efficient way to build muscle and burn calories long after your workout is over. We’ll get your heart pumping and bring a smile to your face! Don’t worry, we’ll give you low and high impact options to suit YOUR comfort level. Get ready to have a cardio blast! CoreBarre Cardio class is appropriate for all levels, but is not recommended for clients with significant knee, ankle or foot issues. Class can be taken in bare feet or grip socks
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