Candice is a nationally certified group fitness instructor through AFAA. She specializes in teaching TRX Suspension Training and Group Fitness Training, POUND Fitness, high-intensity interval training, barre, […]
Carrie was first drawn to Yoga and Pilates in 1999 and began teaching fitness classes at the age of 19. Combining her business schooling and fitness training, she managed and taught at dance studios and health clubs.
Sue is a RYT 200 hr certified yoga instructor and lifelong yogi who has been teaching dance and fitness for 25 years, Her journey and life’s purpose has been centered around nutrition and fitness from the very start. […]